Releasing & Trusting

This past weekend my daughter and I binged on the final season of Lost in Space on Netflix.

Without giving it away (if you happen to be a fan!), I really love how they closed it out with a stellar meaning for us all to consider, which is…

IF WE CAN RELEASE OUR OLD PROGRAMMING AND TRUST THAT WE ARE GUIDED AND PROTECTED, WE CAN CREATE A NEW WORLD LED FROM OUR HEARTS AND BE THE CHANGE WE WISH TO SEE IN THE WORLD.

It’s only been during these past few decades that the world of science has figured out that our HEARTS are truly the most powerful “brain” in our bodies.

According to HearthMath, “The heart is the most powerful generator of electromagnetic energy in the human body, producing the largest rhythmic electromagnetic field of any of the body’s organs. The heart’s electrical field is about 60 times greater in amplitude than the electrical activity generated by the brain. Research findings suggest that the electromagnetic signals produced by the heart can affect others around us. That one person can change another’s brainwaves; the synchronization between the heart and mind is possible between two subjects.” 

Yes, our minds are powerful, but it is through FEELING and allowing our feelings to create clarity for us and guide us, that we can truly lead intentionally, powerfully and impactfully, as well as energetically magnetize our desires to us.

The end of the series really did this beautifully (you must watch it!) through the main character’s release of old programming (i.e., what was believed to be true about humanity, and what’s possible), really connecting and leading with his heart, and trusting that massive change (and a miracle!) could take place.

Had he let his mind and past programming continue to lead the way, the end of this saga would not have been so pretty.

Today, as we experience the last bit of the final Full Moon of 2021 and head into the New Year, we can use this global energy to release any old programming that keeps holding us back!

In fact, the planetary energies over the next two weeks keep us in a back and forth dance, so taking some time to purge and connect with our hearts to focus on WHAT FEELS RIGHT, BEST, AND MOST MEANINGFUL can really serve us all.

A simple ritual:

• Connect with your breath. As you quiet down begin to bring each breath into your heart space. Place your hands over your heart as you get centered.
• While connected to your heart think of those things you are most grateful for and allow your body to feel into it. Allow yourself to smile.
• While continuing to breathe through your heart, think of the “old programming” that you wish to release.
• Take a moment to write it down and safely burn the paper when you are finished.
• Take a few more deep breaths into your heart as you connect with a new feeling–a new desire or belief you wish you bring to life. Feel it in your body.
• To complete the ritual, light a small candle to ignite this new programming into your life. Allow the candle to burn out on its own (unless you have to leave your space).

May the wisdom of your heart guide you steadily with peace and joy into the New Year!

Namaste,

Monique