Fierce & Flowing Podcast

with Monique Renee

Podcast Topics

Tune in to these and other conversations
and topics!

Fierce Conversations with Women Leaders who get raw and real about a time in their lives where they had to find that place inside them to make a change, take a leap, or leave something behind so they could honor their truth and live more in flow.
Lessons and guidance on designing sacred lives through Feng Shui and other energetic practices and principles.

Self-actualization through Astrology, Human Design, our unique Flow Blueprint, and other spiritual technology tools that keep us tapped in and turned on!
Mindful and Servant Leadership and bringing our whole selves to our leadership.
And lots more!

Tune In Weekly!

Latest episodes

Ep. 52 | Why Fear Isn’t the Enemy—It’s the Doorway: A Leadership Awakening with Drew Golburgh

Today’s conversation is a heart-opening invitation to reflect on your path, your purpose, and the power of truly being seen. My guest is Drew Golburgh, a seasoned educator and transformational leader, who shares his deeply personal journey from career decisions rooted in fear to the liberating discovery of his soul’s purpose. What happens when your body starts rejecting the life you’ve chosen? And what unfolds when someone finally calls you a leader?

In this episode, we explore the critical moments when Drew listened to his gut, said “yes” to the unknown, and committed to creating an engaged workplace culture where people feel truly supported, valued, and happy.

Whether you’re a leader navigating team dynamics, or someone wondering if you’re on the right path, this conversation will meet you where you are—and inspire you to take the next aligned step.

Let’s dive into this fierce and flowing conversation about fear, purpose, transformation, and the kind of leadership the world needs more of.

Ep. 51 | Your Subconscious Is Running the Show—Here's How to Change the Script with Jennifer Fidder

What if one fierce decision could shift the entire trajectory of your life?In this episode of Fierce and Flowing, I’m joined by hypnotist, social psychologist, and speaker Jennifer Fidder, who left behind a tiny German village—and everything familiar—for the bold unknown of Miami, guided only by a gut instinct and a tattoo that read “Miami Beach.”We talk about the subconscious mind, the real deal about hypnosis (no swinging watches here), and how to dismantle the patterns that keep you stuck—fast. Whether you’re navigating fear, imposter syndrome, or the messy middle of entrepreneurship, Jennifer’s insight will leave you with a deep exhale and a sense that change is not only possible—it can happen in a snap.

🌟 Key Topics Covered:

The power of intuitive knowing and manifesting your life through action
Understanding hypnosis as a tool for releasing fear, perfectionism, and imposter syndrome
The misperceptions around hypnosis—and how it’s more about self-reprogramming than being “put under”
Navigating entrepreneurial identity shifts
Reclaiming confidence, voice, and visibility
Tips for new speakers and the power of reframing fear as excitement

Ep. 50 | The Power of the Jump: Reclaiming Voice, Purpose & Possibility with Janice Goodwin

In this episode I welcome empowerment coach and DEI advocate Janice Goodwin to the Fierce and Flowing Podcast. Janice shares her 30-year journey of helping women envision, create, and live the lives they deserve—rooted in courage, clarity, and collective healing. From founding a women’s circle in the ’90s to launching her platform Embrace Your Power, Janice has walked the talk. Her pivotal “jumping mouse” moment—resigning from a secure job during the recession—unlocked a fierce alignment with her divine purpose. Through deep reflections on race, voice, health, and healing, Janice details how a thyroid diagnosis became a spiritual wake-up call to use her voice boldly. She shares how her understanding of workplace bias evolved during the pandemic and how The Memo by Minda Harts cracked open her next-level mission to guide women of color toward empowerment and leadership. From corporate DEI strategy to ancestral wisdom, this episode is rich with truth-telling, transformation, and the courage to live life on your own soulful terms.🔥

Key Themes:

Listening for Divine Signs and Knowing When to Leap
Reclaiming Voice and Healing the Throat Chakra
DEI Advocacy, Empowerment Circles & Corporate Leadership
Motherhood, Ancestry, and Spiritual Feminine Wisdom
Courage, Vulnerability, and Living from Purpose
Breaking Generational Patterns with Love and Humor

Ep. 49 | When God Whispers Loudly: Hearing the Call to Create with Beatriz Martinez

In this heartfelt episode, I sit down with longtime psychotherapist and emotional literacy advocate Beatriz Martinez of Triumph Steps. We talk about how one powerful moment of silence changed the trajectory of her life—and how it led her to build a mission-driven wellness framework that now supports both children and adults in cultivating emotional resilience and lasting happiness. Beatriz’ story is a powerful reminder that even when life feels “fine,” our soul might be whispering (or shouting!) that it’s time to grow. You don’t want to miss this one.

Ready to dive in?

I’m so honored to be a guide along your journey, and a source of inspiration to bring your best self forward and live an aligned, awakened and joyful life!

Make sure to subscribe and share!

Want to suggest a topic? Click here!

Don't miss an episode!

“

What They’re Saying

"Monique is one of those rare coaches who combines leadership, intuition and connection. She uses her executive experience as well as her business savvy to help clients grow and develop. She’s a guide and partner and most of all a champion of your inner strengths. I’ve worked closely with Monique over the past couple of years and I can honestly say that she has helped me to meet challenges head on. Her guidance has been instrumental in my success!"

Nancy A.

"I joined Monique’s workshop last year, where I learned amazing details of what makes me my unique self, as well as the why of my emotions, reactions and thoughts. My own Flow Roadmap guides me month after month throughout the year and helps me to balance the ups and downs. I highly recommend her Flow Roadmap Session. Thanks Mo! "

Ellie K.

"A roadmap meets your purpose. That’s what working with Monique did for me. Have you ever wanted to desperately seek the answers as to where you are going, what you’re suppose to do, and what the possible outcome may be??? Whether it’s in your career, personal life, or life in general, Monique offers a unique coaching approach to defining a roadmap and helping you find the answers. She leaves you to be in a state of satisfaction, clarity, and motivation to move forward on your own. I know exactly who I am, what I’m meant to do and how I’ll do it. How she does that? Well, guess you’ll just have to find out yourself."

Gio G.

"Monique has a clear and authentic voice when guiding me through the numerous tools she masters, from traditional astrology, to tarot to astrology. She always leaves me feeling like I have a path forward. She highlights my strengths and warns me about the potential pitfalls. I have evolved significantly over the last few years since I started working with Mo."

Aliette C.

"Monique Catoggio masterfully weaves the ancient wisdoms of astrology, Feng Shui and tarot into an enlightening and highly personalized three-part master class on living and leading with purpose. Peppered with practical tips on how to align innate strengths with personal aspirations and business goals, Permission to Flow is a worthwhile and feel-good investment for any professional, entrepreneur or leader committed to self-realization and actualization. My VIP Session was as eye-opening as it was validating, and will certainly become a year-end staple in my annual business planning."

Melissa T.

"I am a big believer that we are the average of the 5 people we surround ourselves with, and I can proudly share that it was such an honor to be a part of Mo's Women's Mastermind. Mo is a beautiful Soul, full of enthusiasm, and her passion for teaching is outstanding. Through her wisdom I became more clear about my life path and purpose."

Ines M.

"Monique is a great coach. She is a good listener and chooses her coaching techniques to match the needs and temperament of the client. She helped me deal with some challenging issues and think about the future in a practical way!"

Janet A.

"There is one tool I absolutely cannot live without, and that’s Mo’s Flow Roadmap. So many times as a small business owner you get stuck in not know when it’s the right time to do something. It is the energetic tool that helps me make sound decisions in my personal and business life. Mo has also helped me create space in my home and office where all of the elements are represented in a balanced and harmonious way. I feel it, as do my family and clients. Stop thinking about it! Get your Flow Roadmap and Feng Shui Consultation!"

Lina S.

Podcast Topics

Ready to dive in?

Uncover Your Flow Intro Session