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Fiercely Flowing

Welcome to Fiercely Flowing

Your Time Is Now.

Hi, my name is Monique Reneé.

I use Ancient Wisdom and make it practical so you can reclaim and trust your Divine Plan, design your most Sacred Life, and Flow peacefully and powerfully.

Flow With Me

"When I dance with life,
I dance my own rhythm.
I keep my own time.
My soul tides are aligned
and flow with my beat;
my only unique expression."

THE GODDESS ORACLE

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Offerings & Services

workplace flow
corporate day retreats
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a year of flow
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astrology & Tarot readings

get woo woo

Flow Starts at Home

Our spaces are a reflection of our inner flow–our state of peace, harmony and overall well-being.

We can shift our inner state by clearing and energizing our physical state with Feng Shui. 

Shway with Me!
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What They’re Saying

"Monique is one of those rare coaches who combines leadership, intuition and connection. She uses her executive experience as well as her business savvy to help clients grow and develop. She’s a guide and partner and most of all a champion of your inner strengths. I’ve worked closely with Monique over the past couple of years and I can honestly say that she has helped me to meet challenges head on. Her guidance has been instrumental in my success!"
Nancy A.
"I joined Monique’s workshop last year, where I learned amazing details of what makes me my unique self, as well as the why of my emotions, reactions and thoughts. My own Flow Roadmap guides me month after month throughout the year and helps me to balance the ups and downs. I highly recommend her Flow Roadmap Session. Thanks Mo! "
Ellie K.
"A roadmap meets your purpose. That’s what working with Monique did for me. Have you ever wanted to desperately seek the answers as to where you are going, what you’re suppose to do, and what the possible outcome may be??? Whether it’s in your career, personal life, or life in general, Monique offers a unique coaching approach to defining a roadmap and helping you find the answers. She leaves you to be in a state of satisfaction, clarity, and motivation to move forward on your own. I know exactly who I am, what I’m meant to do and how I’ll do it. How she does that? Well, guess you’ll just have to find out yourself."
Gio G.
"Monique has a clear and authentic voice when guiding me through the numerous tools she masters, from traditional astrology, to tarot to astrology. She always leaves me feeling like I have a path forward. She highlights my strengths and warns me about the potential pitfalls. I have evolved significantly over the last few years since I started working with Mo."
Aliette C.
"Monique Catoggio masterfully weaves the ancient wisdoms of astrology, Feng Shui and tarot into an enlightening and highly personalized three-part master class on living and leading with purpose. Peppered with practical tips on how to align innate strengths with personal aspirations and business goals, Permission to Flow is a worthwhile and feel-good investment for any professional, entrepreneur or leader committed to self-realization and actualization. My VIP Session was as eye-opening as it was validating, and will certainly become a year-end staple in my annual business planning."
Melissa T.
"I am a big believer that we are the average of the 5 people we surround ourselves with, and I can proudly share that it was such an honor to be a part of Mo's Women's Mastermind. Mo is a beautiful Soul, full of enthusiasm, and her passion for teaching is outstanding. Through her wisdom I became more clear about my life path and purpose."
Ines M.
"Monique is a great coach. She is a good listener and chooses her coaching techniques to match the needs and temperament of the client. She helped me deal with some challenging issues and think about the future in a practical way!"
Janet A.
"There is one tool I absolutely cannot live without, and that’s Mo’s Flow Roadmap. So many times as a small business owner you get stuck in not know when it’s the right time to do something. It is the energetic tool that helps me make sound decisions in my personal and business life. Mo has also helped me create space in my home and office where all of the elements are represented in a balanced and harmonious way. I feel it, as do my family and clients. Stop thinking about it! Get your Flow Roadmap and Feng Shui Consultation!"
Lina S.

tune in

The Sacred Strategy Reset

The Sacred Strategy Reset™ is a private, immersive experience for leaders, entrepreneurs, and high-achieving women who are standing at a crossroads—or simply know that the way they’ve been doing things is no longer sustainable.

 

Together, we’ll create space to step out of the noise, uncover what’s truly driving your current results, and reconnect with the clarity, wisdom, and direction that already exist beneath the pressure. Blending strategic insight, leadership coaching, and transformative practices, this experience is designed to help you make aligned decisions, reclaim your energy, and leave with a clear path forward.

 

If you’re ready for your next chapter to feel more intentional, impactful, and true to who you are, let’s start with a conversation.

schedule a call
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Let's Stay In Flow!

The Flow Frequency Collective™ is my Substack community for women ready to align their business, energy, and soul. Expect weekly wisdom, practical tools, and a little magic delivered straight to your inbox.

Join The Collective!

from my journal

Is It Just Me?

Is It Just Me?

November 5, 2026

Photo by Mushvig Niftaliyev on UnsplashOver the past few weeks, I’ve been sitting down with some of the women I work with and asking them a simple question: What was really going on for you when you reached out?I expected to hear about goals, timelines, the business they wanted to build. Instead, I heard the same quiet confession, in different…

Read More
The Candle in the Window

The Candle in the Window

October 29, 2026

This week, the porches in my neighborhood are filling with pumpkins. Little lights in carved faces, glowing in the early dark.It’s playful, and I love it. But underneath the costumes and candy, there’s something much older happening at this time of year.For centuries, as the days shortened and the nights grew long, people did a few simple things. They lit…

Read More
Astrology / Flow / Healing / Reflecting

Your Personal Revolution! The Time is Now.

January 18, 2024

As most of you know, I use the wisdom of Astrology in my work with leaders to help them plan intentionally and maximize their feeling of flow in life and in work. This week on the 20th[...]

Read More
Astrology / Energy / Feng Shui

Will this energy trigger you or expand you? It’s time to get intentional.

May 17, 2023

If you're a member of my private women's community on Facebook, then you know that each month I've been sharing about the major planetary shifts that have/are taking place this year tha[...]

Read More
WARNING: I AM NOT CONVENTIONAL

Don't work with me if you want just any partner in your Divine evolution.

LET'S DIVE INTO YOU!
Lately I’ve been asking the women I work with what was really going on when they first reached out. 

Again and again, I heard the same quiet question: Is it just me? 

Brilliant, capable women, privately convinced they were the problem. 

This week’s essay is about what I’ve learned from those conversations, and how to come back to yourself when you’ve been trying so hard to fix what was never broken. 

Read “Is It Just Me?” on Substack (link in bio). 🤍

#womenleaderd #selftrust #midlifewomen #spiritualgrowth #comingbacktoyourself
Lately I’ve been asking the women I work with what was really going on when they first reached out. 

Again and again, I heard the same quiet question: Is it just me? 

Brilliant, capable women, privately convinced they were the problem. 

This week’s essay is about what I’ve learned from those conversations, and how to come back to yourself when you’ve been trying so hard to fix what was never broken. 

Read “Is It Just Me?” on Substack (link in bio). 🤍

#womenleaderd #selftrust #midlifewomen #spiritualgrowth #comingbacktoyourself
i.am.monique.renee
i.am.monique.renee
•
Follow
Lately I’ve been asking the women I work with what was really going on when they first reached out. Again and again, I heard the same quiet question: Is it just me? Brilliant, capable women, privately convinced they were the problem. This week’s essay is about what I’ve learned from those conversations, and how to come back to yourself when you’ve been trying so hard to fix what was never broken. Read “Is It Just Me?” on Substack (link in bio). 🤍 #womenleaderd #selftrust #midlifewomen #spiritualgrowth #comingbacktoyourself
1 day ago
View on Instagram |
1/5
So many wise, capable women can read everyone in the room except themselves. 👿

When it comes to trusting your own knowing, what’s the hardest right now: hearing it, believing it, or acting on it?

Tell me below, or send me a message. I’m genuinely listening. 💗

#womenleaders #intuition #selftrust #spirituality #energy
i.am.monique.renee
i.am.monique.renee
•
Follow
So many wise, capable women can read everyone in the room except themselves. 👿 When it comes to trusting your own knowing, what’s the hardest right now: hearing it, believing it, or acting on it? Tell me below, or send me a message. I’m genuinely listening. 💗 #womenleaders #intuition #selftrust #spirituality #energy
2 days ago
View on Instagram |
2/5
“I’m a master procrastinator.”

I hear this from some of the most capable women I know. And I don’t believe it.

What I see is a woman who has only known structure as pressure. So of course she resists it.

Structure can be sacred. A protected morning. One day a week that belongs to your dream. A simple ritual to open your work and another to close it.

When structure feels like being held, you stop running from it.

What is one small container you could create this week? 🌿

#FiercelyFlowing #SacredRhythm #FeminineLeadership #WomenWhoLead
i.am.monique.renee
i.am.monique.renee
•
Follow
“I’m a master procrastinator.” I hear this from some of the most capable women I know. And I don’t believe it. What I see is a woman who has only known structure as pressure. So of course she resists it. Structure can be sacred. A protected morning. One day a week that belongs to your dream. A simple ritual to open your work and another to close it. When structure feels like being held, you stop running from it. What is one small container you could create this week? 🌿 #FiercelyFlowing #SacredRhythm #FeminineLeadership #WomenWhoLead
3 days ago
View on Instagram |
3/5
As the nights grow longer, I find myself craving something the pumpkins on every porch only hint at: 
a quiet, ancient pull to slow down, light a candle, and listen. 

If your spiritual practices have started to feel like one more thing on your to-do list, this week’s essay is for you. 

I’m sharing the daily practice that never fails to bring me home to myself, and three simple rituals for this season that help you hear your own wisdom again. 

Read “The Candle in the Window” on Substack. 🕯️

📖 Link in bio.

If you’d like to make ritual a partner in your life and your clarity, comment WISDOM and I’ll reach out personally. ✨
#ritual #spiritualpractice #innerwisdom #spiritualgrowth
As the nights grow longer, I find myself craving something the pumpkins on every porch only hint at: 
a quiet, ancient pull to slow down, light a candle, and listen. 

If your spiritual practices have started to feel like one more thing on your to-do list, this week’s essay is for you. 

I’m sharing the daily practice that never fails to bring me home to myself, and three simple rituals for this season that help you hear your own wisdom again. 

Read “The Candle in the Window” on Substack. 🕯️

📖 Link in bio.

If you’d like to make ritual a partner in your life and your clarity, comment WISDOM and I’ll reach out personally. ✨
#ritual #spiritualpractice #innerwisdom #spiritualgrowth
As the nights grow longer, I find myself craving something the pumpkins on every porch only hint at: 
a quiet, ancient pull to slow down, light a candle, and listen. 

If your spiritual practices have started to feel like one more thing on your to-do list, this week’s essay is for you. 

I’m sharing the daily practice that never fails to bring me home to myself, and three simple rituals for this season that help you hear your own wisdom again. 

Read “The Candle in the Window” on Substack. 🕯️

📖 Link in bio.

If you’d like to make ritual a partner in your life and your clarity, comment WISDOM and I’ll reach out personally. ✨
#ritual #spiritualpractice #innerwisdom #spiritualgrowth
i.am.monique.renee
i.am.monique.renee
•
Follow
As the nights grow longer, I find myself craving something the pumpkins on every porch only hint at: a quiet, ancient pull to slow down, light a candle, and listen. If your spiritual practices have started to feel like one more thing on your to-do list, this week’s essay is for you. I’m sharing the daily practice that never fails to bring me home to myself, and three simple rituals for this season that help you hear your own wisdom again. Read “The Candle in the Window” on Substack. 🕯️ 📖 Link in bio. If you’d like to make ritual a partner in your life and your clarity, comment WISDOM and I’ll reach out personally. ✨ #ritual #spiritualpractice #innerwisdom #spiritualgrowth
1 week ago
View on Instagram |
4/5
For a some, the word “priestess” brings up images that may feel far away from my real life. 

And, yet, it has something deeply practical—

—a way of meeting all of life, the ordinary and the extraordinary, with presence and devotion. 

If this stirs something in you, this week’s Substack article is for you. 
💫Link in bio. 

And if you’re curious about walking this path in circle with other women, DM or comment “Circle” and I’ll send you the details. 💗

#sacred #devotion #priestess #intuition #flow
For a some, the word “priestess” brings up images that may feel far away from my real life. 

And, yet, it has something deeply practical—

—a way of meeting all of life, the ordinary and the extraordinary, with presence and devotion. 

If this stirs something in you, this week’s Substack article is for you. 
💫Link in bio. 

And if you’re curious about walking this path in circle with other women, DM or comment “Circle” and I’ll send you the details. 💗

#sacred #devotion #priestess #intuition #flow
For a some, the word “priestess” brings up images that may feel far away from my real life. 

And, yet, it has something deeply practical—

—a way of meeting all of life, the ordinary and the extraordinary, with presence and devotion. 

If this stirs something in you, this week’s Substack article is for you. 
💫Link in bio. 

And if you’re curious about walking this path in circle with other women, DM or comment “Circle” and I’ll send you the details. 💗

#sacred #devotion #priestess #intuition #flow
For a some, the word “priestess” brings up images that may feel far away from my real life. 

And, yet, it has something deeply practical—

—a way of meeting all of life, the ordinary and the extraordinary, with presence and devotion. 

If this stirs something in you, this week’s Substack article is for you. 
💫Link in bio. 

And if you’re curious about walking this path in circle with other women, DM or comment “Circle” and I’ll send you the details. 💗

#sacred #devotion #priestess #intuition #flow
For a some, the word “priestess” brings up images that may feel far away from my real life. 

And, yet, it has something deeply practical—

—a way of meeting all of life, the ordinary and the extraordinary, with presence and devotion. 

If this stirs something in you, this week’s Substack article is for you. 
💫Link in bio. 

And if you’re curious about walking this path in circle with other women, DM or comment “Circle” and I’ll send you the details. 💗

#sacred #devotion #priestess #intuition #flow
For a some, the word “priestess” brings up images that may feel far away from my real life. 

And, yet, it has something deeply practical—

—a way of meeting all of life, the ordinary and the extraordinary, with presence and devotion. 

If this stirs something in you, this week’s Substack article is for you. 
💫Link in bio. 

And if you’re curious about walking this path in circle with other women, DM or comment “Circle” and I’ll send you the details. 💗

#sacred #devotion #priestess #intuition #flow
For a some, the word “priestess” brings up images that may feel far away from my real life. 

And, yet, it has something deeply practical—

—a way of meeting all of life, the ordinary and the extraordinary, with presence and devotion. 

If this stirs something in you, this week’s Substack article is for you. 
💫Link in bio. 

And if you’re curious about walking this path in circle with other women, DM or comment “Circle” and I’ll send you the details. 💗

#sacred #devotion #priestess #intuition #flow
i.am.monique.renee
i.am.monique.renee
•
Follow
For a some, the word “priestess” brings up images that may feel far away from my real life. And, yet, it has something deeply practical— —a way of meeting all of life, the ordinary and the extraordinary, with presence and devotion. If this stirs something in you, this week’s Substack article is for you. 💫Link in bio. And if you’re curious about walking this path in circle with other women, DM or comment “Circle” and I’ll send you the details. 💗 #sacred #devotion #priestess #intuition #flow
2 weeks ago
View on Instagram |
5/5
@i.am.monique.renee
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