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Fiercely Flowing

Welcome to Fiercely Flowing

Your Time Is Now.

Hi, my name is Monique Reneé.

I use Ancient Wisdom and make it practical so you can reclaim and trust your Divine Plan, design your most Sacred Life, and Flow peacefully and powerfully.

Flow With Me

"When I dance with life,
I dance my own rhythm.
I keep my own time.
My soul tides are aligned
and flow with my beat;
my only unique expression."

THE GODDESS ORACLE

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Offerings & Services

workplace flow
corporate day retreats
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a year of flow
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astrology & Tarot readings

get woo woo

Flow Starts at Home

Our spaces are a reflection of our inner flow–our state of peace, harmony and overall well-being.

We can shift our inner state by clearing and energizing our physical state with Feng Shui. 

Shway with Me!
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What They’re Saying

"Monique is one of those rare coaches who combines leadership, intuition and connection. She uses her executive experience as well as her business savvy to help clients grow and develop. She’s a guide and partner and most of all a champion of your inner strengths. I’ve worked closely with Monique over the past couple of years and I can honestly say that she has helped me to meet challenges head on. Her guidance has been instrumental in my success!"
Nancy A.
"I joined Monique’s workshop last year, where I learned amazing details of what makes me my unique self, as well as the why of my emotions, reactions and thoughts. My own Flow Roadmap guides me month after month throughout the year and helps me to balance the ups and downs. I highly recommend her Flow Roadmap Session. Thanks Mo! "
Ellie K.
"A roadmap meets your purpose. That’s what working with Monique did for me. Have you ever wanted to desperately seek the answers as to where you are going, what you’re suppose to do, and what the possible outcome may be??? Whether it’s in your career, personal life, or life in general, Monique offers a unique coaching approach to defining a roadmap and helping you find the answers. She leaves you to be in a state of satisfaction, clarity, and motivation to move forward on your own. I know exactly who I am, what I’m meant to do and how I’ll do it. How she does that? Well, guess you’ll just have to find out yourself."
Gio G.
"Monique has a clear and authentic voice when guiding me through the numerous tools she masters, from traditional astrology, to tarot to astrology. She always leaves me feeling like I have a path forward. She highlights my strengths and warns me about the potential pitfalls. I have evolved significantly over the last few years since I started working with Mo."
Aliette C.
"Monique Catoggio masterfully weaves the ancient wisdoms of astrology, Feng Shui and tarot into an enlightening and highly personalized three-part master class on living and leading with purpose. Peppered with practical tips on how to align innate strengths with personal aspirations and business goals, Permission to Flow is a worthwhile and feel-good investment for any professional, entrepreneur or leader committed to self-realization and actualization. My VIP Session was as eye-opening as it was validating, and will certainly become a year-end staple in my annual business planning."
Melissa T.
"I am a big believer that we are the average of the 5 people we surround ourselves with, and I can proudly share that it was such an honor to be a part of Mo's Women's Mastermind. Mo is a beautiful Soul, full of enthusiasm, and her passion for teaching is outstanding. Through her wisdom I became more clear about my life path and purpose."
Ines M.
"Monique is a great coach. She is a good listener and chooses her coaching techniques to match the needs and temperament of the client. She helped me deal with some challenging issues and think about the future in a practical way!"
Janet A.
"There is one tool I absolutely cannot live without, and that’s Mo’s Flow Roadmap. So many times as a small business owner you get stuck in not know when it’s the right time to do something. It is the energetic tool that helps me make sound decisions in my personal and business life. Mo has also helped me create space in my home and office where all of the elements are represented in a balanced and harmonious way. I feel it, as do my family and clients. Stop thinking about it! Get your Flow Roadmap and Feng Shui Consultation!"
Lina S.

tune in

The Sacred Strategy Reset

The Sacred Strategy Reset™ is a private, immersive experience for leaders, entrepreneurs, and high-achieving women who are standing at a crossroads—or simply know that the way they’ve been doing things is no longer sustainable.

 

Together, we’ll create space to step out of the noise, uncover what’s truly driving your current results, and reconnect with the clarity, wisdom, and direction that already exist beneath the pressure. Blending strategic insight, leadership coaching, and transformative practices, this experience is designed to help you make aligned decisions, reclaim your energy, and leave with a clear path forward.

 

If you’re ready for your next chapter to feel more intentional, impactful, and true to who you are, let’s start with a conversation.

schedule a call
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Let's Stay In Flow!

The Flow Frequency Collective™ is my Substack community for women ready to align their business, energy, and soul. Expect weekly wisdom, practical tools, and a little magic delivered straight to your inbox.

Join The Collective!

from my journal

From the Earth to My Skin: Making My Own Healing Balm

From the Earth to My Skin: Making My Own Healing Balm

July 14, 2026

A few months ago, I shared how I made my own Florida Water — how that simple bottle of citrus, herbs, and spirit became a tool for clearing energy and marking ceremony. Since then, I’ve kept building out my little apothecary, jar by jar, learning that “medicine work” isn’t just something I study. It’s something I make with my hands…

Read More
Halfway

Halfway

June 23, 2026

There’s a particular kind of tired that lives beneath your biggest wins.It lives just below the surface of your most polished presentation, beneath the calm voice you use in difficult meetings, inside the body that keeps showing up long after it’s asked you — quietly, persistently — to slow down. It’s the fatigue of being engaged and exhausted at the…

Read More
Astrology / Flow / Healing / Reflecting

Your Personal Revolution! The Time is Now.

January 18, 2024

As most of you know, I use the wisdom of Astrology in my work with leaders to help them plan intentionally and maximize their feeling of flow in life and in work. This week on the 20th[...]

Read More
Astrology / Energy / Feng Shui

Will this energy trigger you or expand you? It’s time to get intentional.

May 17, 2023

If you're a member of my private women's community on Facebook, then you know that each month I've been sharing about the major planetary shifts that have/are taking place this year tha[...]

Read More
WARNING: I AM NOT CONVENTIONAL

Don't work with me if you want just any partner in your Divine evolution.

LET'S DIVE INTO YOU!
Not sure who this is for, but my heart needed to share. 

If it resonates, just drop a ❤️ below. 

Sending you my love. 🫶🏼🦋✨
i.am.monique.renee
i.am.monique.renee
•
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Not sure who this is for, but my heart needed to share. If it resonates, just drop a ❤️ below. Sending you my love. 🫶🏼🦋✨
21 hours ago
View on Instagram |
1/5
How can you build this in? 
You need it. 
You deserve it. 
You’re the only one who can make it happen. ☀️💗

#womenleaders #engagement #stress #overwhelm #sabbath
i.am.monique.renee
i.am.monique.renee
•
Follow
How can you build this in? You need it. You deserve it. You’re the only one who can make it happen. ☀️💗 #womenleaders #engagement #stress #overwhelm #sabbath
4 days ago
View on Instagram |
2/5
Just because 😁
Enjoy this reading! ✨🦋💫
i.am.monique.renee
i.am.monique.renee
•
Follow
Just because 😁 Enjoy this reading! ✨🦋💫
6 days ago
View on Instagram |
3/5
Most Leadership coaches help you become a better leader. I help you become a whole woman first, and from that wholeness, you rise as an extraordinary one. 💫

That’s the sacred work. 🫶🏼

Ready to live more fully in your wholeness? 

Enliven your leadership?

A great start is my Sacred Strategy Reset. ✨

Curious? Ready for more? The link is my bio to schedule a quick chat. ☎️ 

#sacredstrategy #womenleaders #wholeness #energy #riseandshine☀️
i.am.monique.renee
i.am.monique.renee
•
Follow
Most Leadership coaches help you become a better leader. I help you become a whole woman first, and from that wholeness, you rise as an extraordinary one. 💫 That’s the sacred work. 🫶🏼 Ready to live more fully in your wholeness? Enliven your leadership? A great start is my Sacred Strategy Reset. ✨ Curious? Ready for more? The link is my bio to schedule a quick chat. ☎️ #sacredstrategy #womenleaders #wholeness #energy #riseandshine☀️
6 days ago
View on Instagram |
4/5
New on the Substack 🫙

Building my apothecary one bottle at a time — this time, a Healing Skin Balm made with calendula and marshmallow root.

This one’s for my grandmother, who taught me that medicine doesn’t always come from a bottle — sometimes it’s chamomile tea and a little patience.

Full story + recipe on Substack — link in bio. 

Go make some medicine of your own 🌿

#mymedicinebag #womenwhoheal #apothecary #womenleaders #kitchenmagic
i.am.monique.renee
i.am.monique.renee
•
Follow
New on the Substack 🫙 Building my apothecary one bottle at a time — this time, a Healing Skin Balm made with calendula and marshmallow root. This one’s for my grandmother, who taught me that medicine doesn’t always come from a bottle — sometimes it’s chamomile tea and a little patience. Full story + recipe on Substack — link in bio. Go make some medicine of your own 🌿 #mymedicinebag #womenwhoheal #apothecary #womenleaders #kitchenmagic
7 days ago
View on Instagram |
5/5
@i.am.monique.renee
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