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Fiercely Flowing

Welcome to Fiercely Flowing

Your Time Is Now.

Hi, my name is Monique Reneé.

I use Ancient Wisdom and make it practical so you can reclaim and trust your Divine Plan, design your most Sacred Life, and Flow peacefully and powerfully.

Flow With Me

"When I dance with life,
I dance my own rhythm.
I keep my own time.
My soul tides are aligned
and flow with my beat;
my only unique expression."

THE GODDESS ORACLE

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Offerings & Services

workplace flow
corporate day retreats
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a year of flow
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astrology & Tarot readings

get woo woo

Flow Starts at Home

Our spaces are a reflection of our inner flow–our state of peace, harmony and overall well-being.

We can shift our inner state by clearing and energizing our physical state with Feng Shui. 

Shway with Me!
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What They’re Saying

"Monique is one of those rare coaches who combines leadership, intuition and connection. She uses her executive experience as well as her business savvy to help clients grow and develop. She’s a guide and partner and most of all a champion of your inner strengths. I’ve worked closely with Monique over the past couple of years and I can honestly say that she has helped me to meet challenges head on. Her guidance has been instrumental in my success!"
Nancy A.
"I joined Monique’s workshop last year, where I learned amazing details of what makes me my unique self, as well as the why of my emotions, reactions and thoughts. My own Flow Roadmap guides me month after month throughout the year and helps me to balance the ups and downs. I highly recommend her Flow Roadmap Session. Thanks Mo! "
Ellie K.
"A roadmap meets your purpose. That’s what working with Monique did for me. Have you ever wanted to desperately seek the answers as to where you are going, what you’re suppose to do, and what the possible outcome may be??? Whether it’s in your career, personal life, or life in general, Monique offers a unique coaching approach to defining a roadmap and helping you find the answers. She leaves you to be in a state of satisfaction, clarity, and motivation to move forward on your own. I know exactly who I am, what I’m meant to do and how I’ll do it. How she does that? Well, guess you’ll just have to find out yourself."
Gio G.
"Monique has a clear and authentic voice when guiding me through the numerous tools she masters, from traditional astrology, to tarot to astrology. She always leaves me feeling like I have a path forward. She highlights my strengths and warns me about the potential pitfalls. I have evolved significantly over the last few years since I started working with Mo."
Aliette C.
"Monique Catoggio masterfully weaves the ancient wisdoms of astrology, Feng Shui and tarot into an enlightening and highly personalized three-part master class on living and leading with purpose. Peppered with practical tips on how to align innate strengths with personal aspirations and business goals, Permission to Flow is a worthwhile and feel-good investment for any professional, entrepreneur or leader committed to self-realization and actualization. My VIP Session was as eye-opening as it was validating, and will certainly become a year-end staple in my annual business planning."
Melissa T.
"I am a big believer that we are the average of the 5 people we surround ourselves with, and I can proudly share that it was such an honor to be a part of Mo's Women's Mastermind. Mo is a beautiful Soul, full of enthusiasm, and her passion for teaching is outstanding. Through her wisdom I became more clear about my life path and purpose."
Ines M.
"Monique is a great coach. She is a good listener and chooses her coaching techniques to match the needs and temperament of the client. She helped me deal with some challenging issues and think about the future in a practical way!"
Janet A.
"There is one tool I absolutely cannot live without, and that’s Mo’s Flow Roadmap. So many times as a small business owner you get stuck in not know when it’s the right time to do something. It is the energetic tool that helps me make sound decisions in my personal and business life. Mo has also helped me create space in my home and office where all of the elements are represented in a balanced and harmonious way. I feel it, as do my family and clients. Stop thinking about it! Get your Flow Roadmap and Feng Shui Consultation!"
Lina S.

tune in

The Flow Frequency Podcast

The Flow Frequency is the podcast for soul-led women entrepreneurs ready to align their business, energy & purpose with the power of Astrology, Feng Shui & Spiritual Strategy.

Each episode helps you tune into the frequency of flow, balance & prosperity, so you can grow your business with ease, confidence & soul alignment.

Discover how to harness your energy, harmonize your environment & embody leadership in a way that feels sacred, sustainable & sovereign.

If you’re a woman entrepreneur or leader seeking to blend spiritual wisdom with business success, this is your sacred space!

 
tune in Now
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Let's Stay In Flow!

The Flow Frequency Collective™ is my Substack community for women ready to align their business, energy, and soul. Expect weekly wisdom, practical tools, and a little magic delivered straight to your inbox.

Join The Collective!

from my journal

What My Grandmother's Scarf Taught Me About Leading from Source

What My Grandmother's Scarf Taught Me About Leading from Source

June 12, 2026

Photo by Joanna Kosinska on UnsplashA note before we begin: We talk magic here, so I love sharing magical experiences. I hope this one gives you a reason to dive deeper into connecting with — and healing — your relationship with your ancestors. Because the way we carry our lineage doesn’t just shape our inner world. It shapes how we…

Read More
✨ Clearing the Noise

✨ Clearing the Noise

June 1, 2026

“A man asked a gardener why his plants grew so beautifully.The gardener responded,‘I don’t force them to grow. I remove what stops them.’”~ UnknownThe Magic, Medicine & Miracles Journal is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.I read the above quote recently and immediately paused, because it made me…

Read More
Astrology / Flow / Healing / Reflecting

Your Personal Revolution! The Time is Now.

January 18, 2024

As most of you know, I use the wisdom of Astrology in my work with leaders to help them plan intentionally and maximize their feeling of flow in life and in work. This week on the 20th[...]

Read More
Astrology / Energy / Feng Shui

Will this energy trigger you or expand you? It’s time to get intentional.

May 17, 2023

If you're a member of my private women's community on Facebook, then you know that each month I've been sharing about the major planetary shifts that have/are taking place this year tha[...]

Read More
WARNING: I AM NOT CONVENTIONAL

Don't work with me if you want just any partner in your Divine evolution.

LET'S DIVE INTO YOU!
This was a tender one to write, and yet so joyful. 

It’s about Synchronicities and how our ancestry influences us deeply, whether we are conscious of it or not.

Tune in. 💫 LINK IN BIO to my Substack.
This was a tender one to write, and yet so joyful. 

It’s about Synchronicities and how our ancestry influences us deeply, whether we are conscious of it or not.

Tune in. 💫 LINK IN BIO to my Substack.
i.am.monique.renee
i.am.monique.renee
•
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This was a tender one to write, and yet so joyful. It’s about Synchronicities and how our ancestry influences us deeply, whether we are conscious of it or not. Tune in. 💫 LINK IN BIO to my Substack.
3 days ago
View on Instagram |
1/5
💫 FIRST LINK IN BIO 💫

Grab my Mid-year 2-for-1 offer to give you that mini-reset you need as we dive into the 2nd half of 2026.

#flow #astrology #energy #strategy #alignment
i.am.monique.renee
i.am.monique.renee
•
Follow
💫 FIRST LINK IN BIO 💫 Grab my Mid-year 2-for-1 offer to give you that mini-reset you need as we dive into the 2nd half of 2026. #flow #astrology #energy #strategy #alignment
5 days ago
View on Instagram |
2/5
Celebrating my special Birthday Boy!!! 🍾🎂🎉
i.am.monique.renee
i.am.monique.renee
•
Follow
Celebrating my special Birthday Boy!!! 🍾🎂🎉
2 weeks ago
View on Instagram |
3/5
Are you feeling it? 
A call within to NOT operate from pressure. 
A call to slow down and listen to your truth and honor it.
I speak to this here. 
🔗 Link to my Substack in my bio 💫
i.am.monique.renee
i.am.monique.renee
•
Follow
Are you feeling it? A call within to NOT operate from pressure. A call to slow down and listen to your truth and honor it. I speak to this here. 🔗 Link to my Substack in my bio 💫
2 weeks ago
View on Instagram |
4/5
Sometimes we just need a reset. 🫶🏼 

Because most high achieving women don’t allow themselves to fail, 
they can keep pushing, 
even when something inside of them knows a sacred pause is required. 

A time to reconnect with themselves and gain clarity is the medicine needed.

If you find yourself disconnecting, consider that it may be time to pause and reset.

It doesn’t mean a major shakeup is required. Perhaps it’s just a subtle, but critical shift that’s needed. 

Disconnection over time creates disengagement, and what can follow is decisions that are not sourced and embodied. 

Is it time for a Reset?

Join me for a quick chat to see if The Sacred Strategy Reset is right for you. 

Link in Bio ❤️‍🔥

#womenleaders #sacredstrategy #reset #womenwholead #clarity
i.am.monique.renee
i.am.monique.renee
•
Follow
Sometimes we just need a reset. 🫶🏼 Because most high achieving women don’t allow themselves to fail, they can keep pushing, even when something inside of them knows a sacred pause is required. A time to reconnect with themselves and gain clarity is the medicine needed. If you find yourself disconnecting, consider that it may be time to pause and reset. It doesn’t mean a major shakeup is required. Perhaps it’s just a subtle, but critical shift that’s needed. Disconnection over time creates disengagement, and what can follow is decisions that are not sourced and embodied. Is it time for a Reset? Join me for a quick chat to see if The Sacred Strategy Reset is right for you. Link in Bio ❤️‍🔥 #womenleaders #sacredstrategy #reset #womenwholead #clarity
3 weeks ago
View on Instagram |
5/5
@i.am.monique.renee
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