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Purpose

5 Elements / Astrology / Energy / Flow / Purpose

Creating a Garden of Strength & Serenity

February 7, 2023

For a while now I've been pondering how and what seeds to plant this year, knowing that the energy of 2023 for me is "Planting Seeds". You see, since 2008 I've been studying, applying and teaching the 5-element method of living through flow, where we each are born with specific elemental archetypes, and each year we each uniquely cycle through a specific energy archetype. And, for me, (always like clockwork!), in[...]

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Purpose

It’s like when the dog drools! A BIG sign you’re on the right track!

August 30, 2022

Do you have a dog? Well, even if you don't, I'm sure you can picture this in your mind. Today I was trying to open a bag of treats to give one to my dog, Ocean (cute picture alert!).[...]

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✨ You don’t need to renovate your whole life. You just need to move one lamp.

That’s the invitation of Virgo season — the sign that turns “doing it well” into an art form. 

But taken too far, that same gift flips into perfectionism, over-functioning, and the quiet exhaustion of never feeling like enough.

This week’s Journal piece is about the antidote: one small, intentional shift — in your home, your habits, your work — instead of the full overhaul your inner critic keeps demanding. 

A $12 lamp instead of a gut renovation. One boundary instead of a total rebrand of your life.

Because hustle culture told us MORE is always the answer. Virgo, at its best, knows better.

New piece is live on The Magic, Medicine & Miracles Journal 🔗 link in bio

What’s your $12 lamp this week? Tell me below 👇

#virgoseason #hustlecultureheals #intentionalliving #fengshuitips #spiritualwellness
i.am.monique.renee
i.am.monique.renee
•
Follow
✨ You don’t need to renovate your whole life. You just need to move one lamp. That’s the invitation of Virgo season — the sign that turns “doing it well” into an art form. But taken too far, that same gift flips into perfectionism, over-functioning, and the quiet exhaustion of never feeling like enough. This week’s Journal piece is about the antidote: one small, intentional shift — in your home, your habits, your work — instead of the full overhaul your inner critic keeps demanding. A $12 lamp instead of a gut renovation. One boundary instead of a total rebrand of your life. Because hustle culture told us MORE is always the answer. Virgo, at its best, knows better. New piece is live on The Magic, Medicine & Miracles Journal 🔗 link in bio What’s your $12 lamp this week? Tell me below 👇 #virgoseason #hustlecultureheals #intentionalliving #fengshuitips #spiritualwellness
2 days ago
View on Instagram |
1/5
Virgo doesn’t want your five-year plan right now. She wants you to look at your actual day and ask: is this sustainable, or am I just trying to prove something?

Today’s New Moon is quiet medicine. Not a burn-it-all-down reset — a refinement. 

The kind where you stop confusing more effort with right effort, and let “good enough” be sacred instead of a compromise.

If you want to work with it, here’s a simple ritual:

🕯️ Light a candle. Clear the space in front of you — even just a little.

✍️ Write two lists: what I’m ready to simplify, and what deserves my full devotion.

🌑 Choose ONE thing from each list. Not five. One.

📖 Read both aloud. Fold the paper. Put it somewhere you’ll see it.

🙏 Close with one breath of gratitude for what your body and your business have carried this season.

Comment below — what’s the ONE thing you’re simplifying this cycle?

#VirgoNewMoon #NewMoonRitual #SacredLeadership #WomenWhoLead #FiercelyFlowing
Virgo doesn’t want your five-year plan right now. She wants you to look at your actual day and ask: is this sustainable, or am I just trying to prove something?

Today’s New Moon is quiet medicine. Not a burn-it-all-down reset — a refinement. 

The kind where you stop confusing more effort with right effort, and let “good enough” be sacred instead of a compromise.

If you want to work with it, here’s a simple ritual:

🕯️ Light a candle. Clear the space in front of you — even just a little.

✍️ Write two lists: what I’m ready to simplify, and what deserves my full devotion.

🌑 Choose ONE thing from each list. Not five. One.

📖 Read both aloud. Fold the paper. Put it somewhere you’ll see it.

🙏 Close with one breath of gratitude for what your body and your business have carried this season.

Comment below — what’s the ONE thing you’re simplifying this cycle?

#VirgoNewMoon #NewMoonRitual #SacredLeadership #WomenWhoLead #FiercelyFlowing
Virgo doesn’t want your five-year plan right now. She wants you to look at your actual day and ask: is this sustainable, or am I just trying to prove something?

Today’s New Moon is quiet medicine. Not a burn-it-all-down reset — a refinement. 

The kind where you stop confusing more effort with right effort, and let “good enough” be sacred instead of a compromise.

If you want to work with it, here’s a simple ritual:

🕯️ Light a candle. Clear the space in front of you — even just a little.

✍️ Write two lists: what I’m ready to simplify, and what deserves my full devotion.

🌑 Choose ONE thing from each list. Not five. One.

📖 Read both aloud. Fold the paper. Put it somewhere you’ll see it.

🙏 Close with one breath of gratitude for what your body and your business have carried this season.

Comment below — what’s the ONE thing you’re simplifying this cycle?

#VirgoNewMoon #NewMoonRitual #SacredLeadership #WomenWhoLead #FiercelyFlowing
Virgo doesn’t want your five-year plan right now. She wants you to look at your actual day and ask: is this sustainable, or am I just trying to prove something?

Today’s New Moon is quiet medicine. Not a burn-it-all-down reset — a refinement. 

The kind where you stop confusing more effort with right effort, and let “good enough” be sacred instead of a compromise.

If you want to work with it, here’s a simple ritual:

🕯️ Light a candle. Clear the space in front of you — even just a little.

✍️ Write two lists: what I’m ready to simplify, and what deserves my full devotion.

🌑 Choose ONE thing from each list. Not five. One.

📖 Read both aloud. Fold the paper. Put it somewhere you’ll see it.

🙏 Close with one breath of gratitude for what your body and your business have carried this season.

Comment below — what’s the ONE thing you’re simplifying this cycle?

#VirgoNewMoon #NewMoonRitual #SacredLeadership #WomenWhoLead #FiercelyFlowing
Virgo doesn’t want your five-year plan right now. She wants you to look at your actual day and ask: is this sustainable, or am I just trying to prove something?

Today’s New Moon is quiet medicine. Not a burn-it-all-down reset — a refinement. 

The kind where you stop confusing more effort with right effort, and let “good enough” be sacred instead of a compromise.

If you want to work with it, here’s a simple ritual:

🕯️ Light a candle. Clear the space in front of you — even just a little.

✍️ Write two lists: what I’m ready to simplify, and what deserves my full devotion.

🌑 Choose ONE thing from each list. Not five. One.

📖 Read both aloud. Fold the paper. Put it somewhere you’ll see it.

🙏 Close with one breath of gratitude for what your body and your business have carried this season.

Comment below — what’s the ONE thing you’re simplifying this cycle?

#VirgoNewMoon #NewMoonRitual #SacredLeadership #WomenWhoLead #FiercelyFlowing
Virgo doesn’t want your five-year plan right now. She wants you to look at your actual day and ask: is this sustainable, or am I just trying to prove something?

Today’s New Moon is quiet medicine. Not a burn-it-all-down reset — a refinement. 

The kind where you stop confusing more effort with right effort, and let “good enough” be sacred instead of a compromise.

If you want to work with it, here’s a simple ritual:

🕯️ Light a candle. Clear the space in front of you — even just a little.

✍️ Write two lists: what I’m ready to simplify, and what deserves my full devotion.

🌑 Choose ONE thing from each list. Not five. One.

📖 Read both aloud. Fold the paper. Put it somewhere you’ll see it.

🙏 Close with one breath of gratitude for what your body and your business have carried this season.

Comment below — what’s the ONE thing you’re simplifying this cycle?

#VirgoNewMoon #NewMoonRitual #SacredLeadership #WomenWhoLead #FiercelyFlowing
Virgo doesn’t want your five-year plan right now. She wants you to look at your actual day and ask: is this sustainable, or am I just trying to prove something?

Today’s New Moon is quiet medicine. Not a burn-it-all-down reset — a refinement. 

The kind where you stop confusing more effort with right effort, and let “good enough” be sacred instead of a compromise.

If you want to work with it, here’s a simple ritual:

🕯️ Light a candle. Clear the space in front of you — even just a little.

✍️ Write two lists: what I’m ready to simplify, and what deserves my full devotion.

🌑 Choose ONE thing from each list. Not five. One.

📖 Read both aloud. Fold the paper. Put it somewhere you’ll see it.

🙏 Close with one breath of gratitude for what your body and your business have carried this season.

Comment below — what’s the ONE thing you’re simplifying this cycle?

#VirgoNewMoon #NewMoonRitual #SacredLeadership #WomenWhoLead #FiercelyFlowing
Virgo doesn’t want your five-year plan right now. She wants you to look at your actual day and ask: is this sustainable, or am I just trying to prove something?

Today’s New Moon is quiet medicine. Not a burn-it-all-down reset — a refinement. 

The kind where you stop confusing more effort with right effort, and let “good enough” be sacred instead of a compromise.

If you want to work with it, here’s a simple ritual:

🕯️ Light a candle. Clear the space in front of you — even just a little.

✍️ Write two lists: what I’m ready to simplify, and what deserves my full devotion.

🌑 Choose ONE thing from each list. Not five. One.

📖 Read both aloud. Fold the paper. Put it somewhere you’ll see it.

🙏 Close with one breath of gratitude for what your body and your business have carried this season.

Comment below — what’s the ONE thing you’re simplifying this cycle?

#VirgoNewMoon #NewMoonRitual #SacredLeadership #WomenWhoLead #FiercelyFlowing
i.am.monique.renee
i.am.monique.renee
•
Follow
Virgo doesn’t want your five-year plan right now. She wants you to look at your actual day and ask: is this sustainable, or am I just trying to prove something? Today’s New Moon is quiet medicine. Not a burn-it-all-down reset — a refinement. The kind where you stop confusing more effort with right effort, and let “good enough” be sacred instead of a compromise. If you want to work with it, here’s a simple ritual: 🕯️ Light a candle. Clear the space in front of you — even just a little. 
✍️ Write two lists: what I’m ready to simplify, and what deserves my full devotion. 
🌑 Choose ONE thing from each list. Not five. One. 
📖 Read both aloud. Fold the paper. Put it somewhere you’ll see it. 
🙏 Close with one breath of gratitude for what your body and your business have carried this season. Comment below — what’s the ONE thing you’re simplifying this cycle? #VirgoNewMoon #NewMoonRitual #SacredLeadership #WomenWhoLead #FiercelyFlowing
3 days ago
View on Instagram |
2/5
I’ll be LIVE! 🙌🏼
Two TV Shows; one day! 🤗
Tuesday, September 15th at 12 noon 
& 2 pm EST.

To watch live with me on E360TV App and ThrivingWomenNetwork.com

Available on-demand via, Apple Podcasts, and Spotify.

 I’m excited to speak on issues I’m deeply passionate about— women’s leadership, and creating vibrant and sustainable health & wellbeing, including a bit of my journey. 🫶🏼

#thrivingwomennetwork #womenwholead #healthandwellness #intuitiveleadership #flow
I’ll be LIVE! 🙌🏼
Two TV Shows; one day! 🤗
Tuesday, September 15th at 12 noon 
& 2 pm EST.

To watch live with me on E360TV App and ThrivingWomenNetwork.com

Available on-demand via, Apple Podcasts, and Spotify.

 I’m excited to speak on issues I’m deeply passionate about— women’s leadership, and creating vibrant and sustainable health & wellbeing, including a bit of my journey. 🫶🏼

#thrivingwomennetwork #womenwholead #healthandwellness #intuitiveleadership #flow
i.am.monique.renee
i.am.monique.renee
•
Follow
I’ll be LIVE! 🙌🏼 Two TV Shows; one day! 🤗 Tuesday, September 15th at 12 noon & 2 pm EST. To watch live with me on E360TV App and ThrivingWomenNetwork.com Available on-demand via, Apple Podcasts, and Spotify. I’m excited to speak on issues I’m deeply passionate about— women’s leadership, and creating vibrant and sustainable health & wellbeing, including a bit of my journey. 🫶🏼 #thrivingwomennetwork #womenwholead #healthandwellness #intuitiveleadership #flow
2 weeks ago
View on Instagram |
3/5
Little shift or big push?

When to do which? Tune in! 

I’d love to hear your thoughts. 🤩💫

Want more flow? DM me. 🙌🏼
i.am.monique.renee
i.am.monique.renee
•
Follow
Little shift or big push? When to do which? Tune in! I’d love to hear your thoughts. 🤩💫 Want more flow? DM me. 🙌🏼
3 weeks ago
View on Instagram |
4/5
Clarity isn’t something you chase. It’s what shows up when you finally stop and let yourself slow down to feel and to listen. 

If you’re a high-achieving woman who’s feeling stuck, standing in the middle of a life shift, or ready to take a bold leap — I hold space for exactly this.

I offer three ways to work together: a Half-Day Intensive, a 90-Day container, and a 12-Month Coaching & Energetics journey. Each one is built to help you find clarity and move from it.

Ready to talk about which one fits where you are? 

Book a call — link in bio — or comment RESET and I’ll send you the details. ✨
i.am.monique.renee
i.am.monique.renee
•
Follow
Clarity isn’t something you chase. It’s what shows up when you finally stop and let yourself slow down to feel and to listen. If you’re a high-achieving woman who’s feeling stuck, standing in the middle of a life shift, or ready to take a bold leap — I hold space for exactly this. I offer three ways to work together: a Half-Day Intensive, a 90-Day container, and a 12-Month Coaching & Energetics journey. Each one is built to help you find clarity and move from it. Ready to talk about which one fits where you are? Book a call — link in bio — or comment RESET and I’ll send you the details. ✨
4 weeks ago
View on Instagram |
5/5
@i.am.monique.renee
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