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What happens when intuition meets technology? This Halloween, I asked my AI (yes—Eliah!) to help me design a Weekly Rhythm for Creative Flow—a framework to balance creativity with consistency, intuition with structure. As women entrepreneurs and leaders, we often oscillate between inspired chaos and rigid productivity. But what if we could align our workflow with the natural energetic and planetary rhythms that already influence us? In this new episode of The Flow Frequency, I share how AI, astrology, and ritual can work together to help you: 🌕 Build a weekly schedule that supports your energy (not drains it) 💻 Use AI as a sacred creative partner 🌿 Create structure that honors your magic If you’ve ever felt torn between freedom and focus, this one’s for you. 😉 🤩 LINK IN BIO & STORY #TheFlowFrequency #AIandIntuition #AstrologyForLeaders #WomenEntrepreneurs #FeminineLeadership #ConsciousLeadership #SoulLedBusiness #EnergyAlignment #SpiritualStrategy #FlowNotForce
i.am.monique.renee
i.am.monique.renee
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What happens when intuition meets technology? This Halloween, I asked my AI (yes—Eliah!) to help me design a Weekly Rhythm for Creative Flow—a framework to balance creativity with consistency, intuition with structure. As women entrepreneurs and leaders, we often oscillate between inspired chaos and rigid productivity. But what if we could align our workflow with the natural energetic and planetary rhythms that already influence us? In this new episode of The Flow Frequency, I share how AI, astrology, and ritual can work together to help you: 🌕 Build a weekly schedule that supports your energy (not drains it) 💻 Use AI as a sacred creative partner 🌿 Create structure that honors your magic If you’ve ever felt torn between freedom and focus, this one’s for you. 😉 🤩 LINK IN BIO & STORY #TheFlowFrequency #AIandIntuition #AstrologyForLeaders #WomenEntrepreneurs #FeminineLeadership #ConsciousLeadership #SoulLedBusiness #EnergyAlignment #SpiritualStrategy #FlowNotForce
1 day ago
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Last night at #DisruptHRMiami I had the honor of sharing “Naked Leadership: What Nature Knows About Balance That We Forgot.” 🌿 In a world that glorifies the hustle, we forget that even lions rest. That balance isn’t something we achieve — it’s something we remember. We talked about: 🦁 Leading like nature — through presence, rhythm, and connection. 🌊 Releasing control and letting the ecosystem work with you. 🌍 Why leaders who embody balance ripple wellbeing through their teams and culture. Thank you to everyone who came, listened, and reflected. The energy in that room reminded me that the future of work is human, heart-led, and fiercely flowing. ✨ To every leader ready to return to your natural rhythm — this one was for you. #DisruptHR #Leadership #FierceAndFlowing #NakedLeadership #ConsciousLeadership #FlowFrequency #WomenInLeadership #MiamiEvents #LeadershipDevelopment #AuthenticLeadership #NatureAsTeacher #FlowRoadmap
Last night at #DisruptHRMiami I had the honor of sharing “Naked Leadership: What Nature Knows About Balance That We Forgot.” 🌿 In a world that glorifies the hustle, we forget that even lions rest. That balance isn’t something we achieve — it’s something we remember. We talked about: 🦁 Leading like nature — through presence, rhythm, and connection. 🌊 Releasing control and letting the ecosystem work with you. 🌍 Why leaders who embody balance ripple wellbeing through their teams and culture. Thank you to everyone who came, listened, and reflected. The energy in that room reminded me that the future of work is human, heart-led, and fiercely flowing. ✨ To every leader ready to return to your natural rhythm — this one was for you. #DisruptHR #Leadership #FierceAndFlowing #NakedLeadership #ConsciousLeadership #FlowFrequency #WomenInLeadership #MiamiEvents #LeadershipDevelopment #AuthenticLeadership #NatureAsTeacher #FlowRoadmap
Last night at #DisruptHRMiami I had the honor of sharing “Naked Leadership: What Nature Knows About Balance That We Forgot.” 🌿 In a world that glorifies the hustle, we forget that even lions rest. That balance isn’t something we achieve — it’s something we remember. We talked about: 🦁 Leading like nature — through presence, rhythm, and connection. 🌊 Releasing control and letting the ecosystem work with you. 🌍 Why leaders who embody balance ripple wellbeing through their teams and culture. Thank you to everyone who came, listened, and reflected. The energy in that room reminded me that the future of work is human, heart-led, and fiercely flowing. ✨ To every leader ready to return to your natural rhythm — this one was for you. #DisruptHR #Leadership #FierceAndFlowing #NakedLeadership #ConsciousLeadership #FlowFrequency #WomenInLeadership #MiamiEvents #LeadershipDevelopment #AuthenticLeadership #NatureAsTeacher #FlowRoadmap
Last night at #DisruptHRMiami I had the honor of sharing “Naked Leadership: What Nature Knows About Balance That We Forgot.” 🌿 In a world that glorifies the hustle, we forget that even lions rest. That balance isn’t something we achieve — it’s something we remember. We talked about: 🦁 Leading like nature — through presence, rhythm, and connection. 🌊 Releasing control and letting the ecosystem work with you. 🌍 Why leaders who embody balance ripple wellbeing through their teams and culture. Thank you to everyone who came, listened, and reflected. The energy in that room reminded me that the future of work is human, heart-led, and fiercely flowing. ✨ To every leader ready to return to your natural rhythm — this one was for you. #DisruptHR #Leadership #FierceAndFlowing #NakedLeadership #ConsciousLeadership #FlowFrequency #WomenInLeadership #MiamiEvents #LeadershipDevelopment #AuthenticLeadership #NatureAsTeacher #FlowRoadmap
Last night at #DisruptHRMiami I had the honor of sharing “Naked Leadership: What Nature Knows About Balance That We Forgot.” 🌿 In a world that glorifies the hustle, we forget that even lions rest. That balance isn’t something we achieve — it’s something we remember. We talked about: 🦁 Leading like nature — through presence, rhythm, and connection. 🌊 Releasing control and letting the ecosystem work with you. 🌍 Why leaders who embody balance ripple wellbeing through their teams and culture. Thank you to everyone who came, listened, and reflected. The energy in that room reminded me that the future of work is human, heart-led, and fiercely flowing. ✨ To every leader ready to return to your natural rhythm — this one was for you. #DisruptHR #Leadership #FierceAndFlowing #NakedLeadership #ConsciousLeadership #FlowFrequency #WomenInLeadership #MiamiEvents #LeadershipDevelopment #AuthenticLeadership #NatureAsTeacher #FlowRoadmap
Last night at #DisruptHRMiami I had the honor of sharing “Naked Leadership: What Nature Knows About Balance That We Forgot.” 🌿 In a world that glorifies the hustle, we forget that even lions rest. That balance isn’t something we achieve — it’s something we remember. We talked about: 🦁 Leading like nature — through presence, rhythm, and connection. 🌊 Releasing control and letting the ecosystem work with you. 🌍 Why leaders who embody balance ripple wellbeing through their teams and culture. Thank you to everyone who came, listened, and reflected. The energy in that room reminded me that the future of work is human, heart-led, and fiercely flowing. ✨ To every leader ready to return to your natural rhythm — this one was for you. #DisruptHR #Leadership #FierceAndFlowing #NakedLeadership #ConsciousLeadership #FlowFrequency #WomenInLeadership #MiamiEvents #LeadershipDevelopment #AuthenticLeadership #NatureAsTeacher #FlowRoadmap
Last night at #DisruptHRMiami I had the honor of sharing “Naked Leadership: What Nature Knows About Balance That We Forgot.” 🌿 In a world that glorifies the hustle, we forget that even lions rest. That balance isn’t something we achieve — it’s something we remember. We talked about: 🦁 Leading like nature — through presence, rhythm, and connection. 🌊 Releasing control and letting the ecosystem work with you. 🌍 Why leaders who embody balance ripple wellbeing through their teams and culture. Thank you to everyone who came, listened, and reflected. The energy in that room reminded me that the future of work is human, heart-led, and fiercely flowing. ✨ To every leader ready to return to your natural rhythm — this one was for you. #DisruptHR #Leadership #FierceAndFlowing #NakedLeadership #ConsciousLeadership #FlowFrequency #WomenInLeadership #MiamiEvents #LeadershipDevelopment #AuthenticLeadership #NatureAsTeacher #FlowRoadmap
Last night at #DisruptHRMiami I had the honor of sharing “Naked Leadership: What Nature Knows About Balance That We Forgot.” 🌿 In a world that glorifies the hustle, we forget that even lions rest. That balance isn’t something we achieve — it’s something we remember. We talked about: 🦁 Leading like nature — through presence, rhythm, and connection. 🌊 Releasing control and letting the ecosystem work with you. 🌍 Why leaders who embody balance ripple wellbeing through their teams and culture. Thank you to everyone who came, listened, and reflected. The energy in that room reminded me that the future of work is human, heart-led, and fiercely flowing. ✨ To every leader ready to return to your natural rhythm — this one was for you. #DisruptHR #Leadership #FierceAndFlowing #NakedLeadership #ConsciousLeadership #FlowFrequency #WomenInLeadership #MiamiEvents #LeadershipDevelopment #AuthenticLeadership #NatureAsTeacher #FlowRoadmap
Last night at #DisruptHRMiami I had the honor of sharing “Naked Leadership: What Nature Knows About Balance That We Forgot.” 🌿 In a world that glorifies the hustle, we forget that even lions rest. That balance isn’t something we achieve — it’s something we remember. We talked about: 🦁 Leading like nature — through presence, rhythm, and connection. 🌊 Releasing control and letting the ecosystem work with you. 🌍 Why leaders who embody balance ripple wellbeing through their teams and culture. Thank you to everyone who came, listened, and reflected. The energy in that room reminded me that the future of work is human, heart-led, and fiercely flowing. ✨ To every leader ready to return to your natural rhythm — this one was for you. #DisruptHR #Leadership #FierceAndFlowing #NakedLeadership #ConsciousLeadership #FlowFrequency #WomenInLeadership #MiamiEvents #LeadershipDevelopment #AuthenticLeadership #NatureAsTeacher #FlowRoadmap
Last night at #DisruptHRMiami I had the honor of sharing “Naked Leadership: What Nature Knows About Balance That We Forgot.” 🌿 In a world that glorifies the hustle, we forget that even lions rest. That balance isn’t something we achieve — it’s something we remember. We talked about: 🦁 Leading like nature — through presence, rhythm, and connection. 🌊 Releasing control and letting the ecosystem work with you. 🌍 Why leaders who embody balance ripple wellbeing through their teams and culture. Thank you to everyone who came, listened, and reflected. The energy in that room reminded me that the future of work is human, heart-led, and fiercely flowing. ✨ To every leader ready to return to your natural rhythm — this one was for you. #DisruptHR #Leadership #FierceAndFlowing #NakedLeadership #ConsciousLeadership #FlowFrequency #WomenInLeadership #MiamiEvents #LeadershipDevelopment #AuthenticLeadership #NatureAsTeacher #FlowRoadmap
Last night at #DisruptHRMiami I had the honor of sharing “Naked Leadership: What Nature Knows About Balance That We Forgot.” 🌿 In a world that glorifies the hustle, we forget that even lions rest. That balance isn’t something we achieve — it’s something we remember. We talked about: 🦁 Leading like nature — through presence, rhythm, and connection. 🌊 Releasing control and letting the ecosystem work with you. 🌍 Why leaders who embody balance ripple wellbeing through their teams and culture. Thank you to everyone who came, listened, and reflected. The energy in that room reminded me that the future of work is human, heart-led, and fiercely flowing. ✨ To every leader ready to return to your natural rhythm — this one was for you. #DisruptHR #Leadership #FierceAndFlowing #NakedLeadership #ConsciousLeadership #FlowFrequency #WomenInLeadership #MiamiEvents #LeadershipDevelopment #AuthenticLeadership #NatureAsTeacher #FlowRoadmap
i.am.monique.renee
i.am.monique.renee
•
Follow
Last night at #DisruptHRMiami I had the honor of sharing “Naked Leadership: What Nature Knows About Balance That We Forgot.” 🌿 In a world that glorifies the hustle, we forget that even lions rest. That balance isn’t something we achieve — it’s something we remember. We talked about: 🦁 Leading like nature — through presence, rhythm, and connection. 🌊 Releasing control and letting the ecosystem work with you. 🌍 Why leaders who embody balance ripple wellbeing through their teams and culture. Thank you to everyone who came, listened, and reflected. The energy in that room reminded me that the future of work is human, heart-led, and fiercely flowing. ✨ To every leader ready to return to your natural rhythm — this one was for you. #DisruptHR #Leadership #FierceAndFlowing #NakedLeadership #ConsciousLeadership #FlowFrequency #WomenInLeadership #MiamiEvents #LeadershipDevelopment #AuthenticLeadership #NatureAsTeacher #FlowRoadmap
1 week ago
View on Instagram |
2/5
✨Stop forcing. Start flowing. The biggest AHA of my journey as a solo woman entrepreneur came through Human Design - when I finally realized I’m not here to chase life...I’m here to respond to it. In this week’s episode of The Flow Frequency, I’m sharing how knowing yourself-your energy, your rhythm, your design changes everything. You’ll learn how to: 🔥 Recognize when you’re forcing vs. flowing 🔥 Use your energetic blueprint to lead, create, and attract with ease 🔥 Trust + surrender so miracles can meet you halfway And, YES, a little miracle showed up for me this past week — can’t wait to tell you about that too! Tune in Now 🎧 to Apple, Spotify or wherever you listen to podcasts. “From Hustle to Flow - How Human Design Helps Women Leaders
i.am.monique.renee
i.am.monique.renee
•
Follow
✨Stop forcing. Start flowing. The biggest AHA of my journey as a solo woman entrepreneur came through Human Design - when I finally realized I’m not here to chase life...I’m here to respond to it. In this week’s episode of The Flow Frequency, I’m sharing how knowing yourself-your energy, your rhythm, your design changes everything. You’ll learn how to: 🔥 Recognize when you’re forcing vs. flowing 🔥 Use your energetic blueprint to lead, create, and attract with ease 🔥 Trust + surrender so miracles can meet you halfway And, YES, a little miracle showed up for me this past week — can’t wait to tell you about that too! Tune in Now 🎧 to Apple, Spotify or wherever you listen to podcasts. “From Hustle to Flow - How Human Design Helps Women Leaders
1 week ago
View on Instagram |
3/5
I can't wait to speak about getting Naked with our Leadership, this Thursday at DisruptHR Miami! Tickets are still available, and you'll find the link in my bio! Hope to see you there. 😊
i.am.monique.renee
i.am.monique.renee
•
Follow
I can't wait to speak about getting Naked with our Leadership, this Thursday at DisruptHR Miami! Tickets are still available, and you'll find the link in my bio! Hope to see you there. 😊
1 week ago
View on Instagram |
4/5
✨New Moon. New Podcast. New Energy.

This week, under the energy of the New Moon in Libra, I’m launching something that’s been quietly taking shape behind the scenes…

✨ Introducing my new podcast: The Flow Frequency — the next evolution of my Fierce & Flowing show.

This reimagined series is designed for soul-led women entrepreneurs and leaders who want to align their business, energy, and purpose through the wisdom of Astrology, Feng Shui, and spiritual strategy.

Each episode helps you tune into the frequency of flow, balance, and prosperity—so you can lead and grow with greater clarity, confidence, and grace.

💫 In the first episode, we begin with the perfect cosmic timing: 
The dance of Saturn and Neptune—a rare planetary alignment inviting us to make our dreams real by bridging vision with structure.

I share how to:
🌕 Align your energy with this transit between now and March 2025
🌿 Ground your intentions through ceremony and practice
🔥 Lead with intuition, discipline, and flow—not force

If you’re ready to bring your soul-led goals into tangible reality, this episode is for you. 💜 LINK IN BIO 💜

🎧 Listen to The Flow Frequency wherever you get your podcasts; follow and share!
🌑 The Flow Frequency Collective (it’s partner community!) is coming soon! 🙌🏼- for weekly astrology insights, live workshops, Tarot & more! Stay tuned. 

May your week be guided by flow, not force. 🤩 #TheFlowFrequency #FeminineLeadership #AstrologyForLeaders #WomenEntrepreneurs #SoulLedBusiness #EnergyAlignment #ConsciousLeadership #FlowNotForce #LeadershipDevelopment #IntuitiveLeadership
i.am.monique.renee
i.am.monique.renee
•
Follow
✨New Moon. New Podcast. New Energy.

This week, under the energy of the New Moon in Libra, I’m launching something that’s been quietly taking shape behind the scenes…

✨ Introducing my new podcast: The Flow Frequency — the next evolution of my Fierce & Flowing show.

This reimagined series is designed for soul-led women entrepreneurs and leaders who want to align their business, energy, and purpose through the wisdom of Astrology, Feng Shui, and spiritual strategy.

Each episode helps you tune into the frequency of flow, balance, and prosperity—so you can lead and grow with greater clarity, confidence, and grace.

💫 In the first episode, we begin with the perfect cosmic timing: 
The dance of Saturn and Neptune—a rare planetary alignment inviting us to make our dreams real by bridging vision with structure.

I share how to:
🌕 Align your energy with this transit between now and March 2025
🌿 Ground your intentions through ceremony and practice
🔥 Lead with intuition, discipline, and flow—not force

If you’re ready to bring your soul-led goals into tangible reality, this episode is for you. 💜 LINK IN BIO 💜

🎧 Listen to The Flow Frequency wherever you get your podcasts; follow and share!
🌑 The Flow Frequency Collective (it’s partner community!) is coming soon! 🙌🏼- for weekly astrology insights, live workshops, Tarot & more! Stay tuned. 

May your week be guided by flow, not force. 🤩 #TheFlowFrequency #FeminineLeadership #AstrologyForLeaders #WomenEntrepreneurs #SoulLedBusiness #EnergyAlignment #ConsciousLeadership #FlowNotForce #LeadershipDevelopment #IntuitiveLeadership
2 weeks ago
View on Instagram |
5/5
@i.am.monique.renee
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